Calling on Courage – Paul David
Morning meditation: Calling on Courage
by Sensei Paul David
“In this meditation, lets’s refer to courage as the capacity to accept and override pain, be it emotional, physical or perceptual.”
“Having courage means two things; first; accepting the possibility of failure with more humility than fear. The second; having courage also means that you will not stop pursuing your goals until you achieve them.”
I am finding it useful to focus on one theme for a prolonged period of time in my guided meditations.