Calling on Courage – Paul David

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Morning meditation: Calling on Courage 
by Sensei Paul David

QUOTES:

“In this meditation, lets’s refer to courage as the capacity to accept and override pain, be it emotional, physical or perceptual.”

“Having courage means two things; first; accepting the possibility of failure with more humility than fear. The second; having courage also means that you will not stop pursuing your goals until you achieve them.”

“Rise, champion.”

I am finding it useful to focus on one theme for a prolonged period of time in my guided meditations.

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About Life Notes

Life Notes is my online notebook; a place to put my digital ‘newspaper’ clippings, bits of my journal, observations, and other stuff all with the ultimate aim of find tools, resources & ideas to help artists thrive.  Read about how it came about here.

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